PMDD | Me Time Therapy

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Me Time Therapy

Telephone and Online Counselling Nationwide
Appointments offered Monday to Thursday 7am - 9pm and Friday 7am - 1pm (Evenings on request)

Our Recent Posts

Cyberbullying Guide

Cyberbullying Guide

Depression and Eating habits

Depression and Eating habits

"The best place to find a helping hand is at the end of your own arm"

"The best place to find a helping hand is at the end of your own arm"

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Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD)

Chances are if you are female you’ve had some type of Premenstrual Syndrome (PMS) since you started your periods. Doctors estimate that as m

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